Morning Glory Muffins

There’s a lot going on in these little muffins! The perfect post-Thanksgiving muffin to get you back on track and eating a more balanced diet again. ;)

• 2 bananas, mashed
• 2 cups of carrot, grated
• 2 apples, grated (skin on)
• 3 eggs
• ½ cup of coconut oil (melted)
• ¾ cup of brown sugar
• 1 ¼ cup of whole wheat flour
• ½ cup of oats
• ¼ cup of ground flax
• ¼ cup of bran
• 2 tsp of baking soda
• ¼ tsp of salt
• 2 tsp of cinnamon
• ½ raisins
• ½ cup of walnuts, chopped
• ½ of coconut flakes
• ½ cup of chia seeds

1. Preheat oven to 350 degrees, grease a 2 muffins tins for 15 muffins.

2. In a large bowl or kitchen aid, mix together banana, carrot, apple, eggs, coconut oil and sugar.

3. In a separate bowl, combine the flour, oats, flax, bran, baking soda, salt, and cinnamon. Incorporate this dry mix to the wet mix in the large bowl.

4. Add the remaining ingredients and stir just to combine. Spoon batter into muffin tins and bake for approx. 20 minutes or until a toothpick comes out clean. Makes approx. 15 muffins.